How To Prevent Senior Malnutrition

Malnutrition is more than just not eating enough. It’s not getting enough nutrients from the food you consume. So, while you may eat enough, you can suffer from malnutrition if the foods are providing you with a sufficient amount of vitamins, minerals, proteins, carbohydrates, and fats. Without proper nutrients, you may not have enough energy … Continue reading How To Prevent Senior Malnutrition